About me

Are you exhausted? Perhaps living with chronic illness or pain? Maybe you’re
struggling with anxiety or feeling emotionally worn down after years of
managing expectations, trauma responses, and other people’s needs? If you
responded yes to any of that, you’re in the right place.

Hi, my name is Jeri-Anne, I am a Specialist Wellness Counsellor and the
people I work with often describe feeling disconnected from themselves,
guilty if they slow down, constantly pushing through, or stuck in survival
mode even when they’re “doing everything right.”

My big belief: you’re the absolute expert of your own story. Therapy with me
is not about fixing you or pushing you to cope more. It’s about understanding
what your system has been responding to, reconnecting to your own inner
wisdom, and learning how to live in a way that doesn’t require constant self-override.

My work is structured around achieving measurable change.

If this resonated with you, let’s connect!

My email address is jerianne@therabridge.org