About me

“You are allowed to be both a masterpiece and a work in progress, simultaneously.”
-Sophia Bush

With a deep passion for mental wellness and personal growth, I am dedicated a Registered
counsellor who helps individuals navigate life’s challenges with clarity and resilience.

With 5 years of tertiary education majoring in psychology coupled with a thorough internship. I offer
a compassionate, evidence-based approach tailored to each client’s unique needs. At the heart of my practice is the belief that healing begins with understanding and empowerment.

Using therapeutic modalities like REBT, CBT, SFBT and client centered approaches creates a safe space where clients can explore their thoughts, emotions, and behaviours, fostering long-term well-being.

Whether you’re facing stress, life transitions, or deep-rooted emotional patterns, I am committed to guiding you toward balance, self awareness, and renewed strength.

Ready to take the next step? Let’s work together to create meaningful change.

To begin your journey, please reach out to me at nikheal@therabridge.org.